by Admin
May 9, 2010
Health
Share Obesity is defined as a condition in which there is an excess of body fat. Why is there an excess of body fat? Simple, we tend to overeat and forget the importance of exercise. Studies have shown that the brain plays a major role in why we overeat. The brain is responsible for releasing [...]
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by Admin
May 3, 2010
Health
Share Fat is part of every cell in the body. It is needed to make hormones and acts as cushion to bones and body organs. Fat also gives heat to the body and helps it maintain normal temperature. Fats from food carry fat soluble vitamins like A, D, E, and K into the body. These [...]
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