by Admin
May 3, 2010
Health
Share Fat is part of every cell in the body. It is needed to make hormones and acts as cushion to bones and body organs. Fat also gives heat to the body and helps it maintain normal temperature. Fats from food carry fat soluble vitamins like A, D, E, and K into the body. These [...]
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by Admin
March 7, 2010
Health
Share Some tips for healthy lifestyle can prevent diabetes complications, or even halt the onset of type 2 diabetes at a later stage. In a century, our lifestyles have changed dramatically for the better, but also for the worse. Industrialization was accompanied by a lot of stress, fast food and sedentary lifestyles, which are all [...]
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